Raise your game for the 2017 Summer Swimming Championship Season! Summer swimmers work hard for 3.5 months to work on crucial swimming skills and get themselves into optimal race shape. This camp takes place at an optimal time during the summer swimming season where swimmers can invest in extra diligent practice and elevated conditioning. Pool sessions will be geared towards on technique and conditioning specific to swimmers’ events at the Regional and Provincial Championships.
Camp Includes:
- Low swimmer-to-coach ratio
- Skill progressions geared toward daily training
- Individualized training sets based on skill level and event focus
- Swimming video technology for feedback and motivation
- Customized and dynamic dryland training (strength & conditioning, yoga, gymnastics)
- Guest Speakers/Instructors
- Team building activities
- Camp Hoodie - because warm muscles are fast muscles! (must register by June 19th to receive hoodie)
CONFIRMED SCHEDULE
The objective of this camp is to provide swimmers with enhanced knowledge, conditioning confidence and EXCITEMENT that will result in elevated levels of performance at this year’s Regional and Provincial Championships. Along with enhanced performances at the Regional and Provincial Championships, we believe that this camp will build strong and lasting relationships between members of the Alberta Summer Swimming Association.
2017 Conditioning Camp Promo Video
DETAILS
- When: Monday July 17th to Friday July 21st
- Where: Fritz Sick Memorial Pool, 420 11th Street South, Lethbridge, AB
- Ages: Swimmers should be at least 11 years old as of May 1st, 2017 and be a registered ASSA or Swim Canada athlete.
- Swimmers aged 10 & Under may be eligible to register depending on ability and maturity. Please contact Kent Aitchison if you have any questions prior to registering.
- Daily Schedule:
- 7:30 - 10:00 AM - Pool Training
- 10:00 - 12:00 PM - Dryland/Knowledge Training/Team Games
- Pricing
- Full Camp: $240
- Primary Contact: Kent Aitchison
- Call or Text: 403-894-1923
- Email: kent.aitchison@outlook.com
- Registration Deadline:
- Registration will remain open until spots are filled - space is limited!
- *To receive Camp Hoodie, registration must be received by June 19th at 7:00 PM Mountain Time.
- Registration will remain open until spots are filled - space is limited!
Required Equipment
- Swim Suit
- Goggles
- Fins (limited availablity at facility for borrowing)
- Athletic Shoes
- Athletic Clothing
Notes + Reminders
- Pool space is limited! At this time, registration is limited to the first 32 swimmers.
- We hope that swimmers are mature and will be committed to improving themselves throughout the week – both in a training and classroom setting. Please consider this when registering.
- Additional information will be e-mailed to the address listed in the Registration Form. This includes waiver forms that must be signed and handed in on the first day of camp.
- Please check your e-mail frequently prior to and during camp for any announcements!
- Please contact Camp Director and Head Coach Kent Aitchison at kent.aitchison@outlook.com for any inquiries.
